Ingredients :
- 1 recipe Buttery Pie Crust, (see recipe)
- 3 eggs
- 3/4 cup low-fat (1%) milk
- 1/4 cup shredded part-skim mozzarella cheese
- 6 slices Canadian bacon, chopped 1/4″ pieces
- 1 1/2 cups sliced fresh mushrooms
- 1/4 tsp freshly-ground white pepper
- 1/8 tsp nutmeg
- 1/8 tsp dried thyme
How to cook :
- Preheat the oven to 350 degrees. Prepare a deep 9-inch pie plate with pie crust as directed in the recipe.
- In a medium bowl, with an electric mixer at medium speed, beat the eggs 1 minute. Stir in the milk, cheese, bacon, mushrooms, pepper, nutmeg, and thyme.
- Pour into the prepared pie crust and bake until the top is firm and brown, about 50 minutes.
- This recipe yields 6 servings. Serving size: 1/6 recipe.
- Exchanges Per Serving: 1 1/2 Starch, 1 Medium-Fat Meat, 2 Fat.
Nutrition Facts: Calories 290; Calories from Fat 147; Fat 16g; Saturated Fat 3g; Cholesterol 124mg; Sodium 386mg; Dietary Fiber 1g; Sugars 3g; Protein 12g.
Comments: You can vary the cheese and vegetables in this custard-like egg dish to suit your taste or the season. Try sharp cheddar, Gruyere, or Swiss cheese for a variation. Other vegetables that work well include cooked, drained spinach, sun-dried tomatoes, red bell peppers, and sliced zucchini.
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